Healthy Lifestyles And You (Clarice Ingraham)


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Book Summary:

Healty Lifestyle and You talk about Being Healthy Is More Valuable Than Gold . It’s a practical book, if put in practice,will help one to establish and maintain optimum health. It tell of the Water Treatment for healing.many sickness. Creating a balance of eating a diet rich in colour fruits and vegetables. Eating red colour fruits and vegetables for a healthy heart.Eating green colour fruits and vegetables to give you Vitality. Eat White & Brown colour fruits and vegetables For Wellness.By eating Purple & Blue colour fruits and vegetables, you will stay young. When you need power, eat Yellow & Orange fruits and vegetables. the book mention you should Add Activity to Your Life by Regular exercising.


Publication Date: 11/16/2018
Standard Color 6 x 9
Page Count:42