Help Yourself to Happiness: One Attitude At A Time by David A. Brown, Ph.D.

Description

“The book contains a collection of writings by Dr. David A. Brown for his students, patients, family and friends. The unifying purpose to the collection is to significantly increase one’s personal happiness by modifying self-defeating attitudes.

David holds a Master’s Degree in Counseling and a Ph.D. in Human Behavior. Having previously been a private practice family Psychologist, Administrative and Clinical Director of an adolescent drug rehab and Professor of Psychology at Hodges University in Florida, he is now retired.

His experience stems from more than forty years of successful encounters with troubled teens, couples with marital problems, managers “unable to cope,” and individuals with substance addiction, anxiety and depression. He has lectured nationally on topics such as stress management, Rational Emotional Behavior Therapy (REBT), and the rational use of hypnosis. He has presented workshops on rational living, stress management, conflict resolution and problem solving to industrial managers, school psychologists, college students, counselors and administrators with exciting success.

This book is meant to cause human beings to think seriously about themselves and the world around them. The stories, students’ comments and Doc’s responses are reasons to consider Help Yourself to Happiness: One Attitude At A Time.